Reframing our mindset provides us with an opportunity to think differently about the people around us, our relationships and situations to discover a new perspective. Reframing has been described as someone looking through a camera lens. As we look at the picture through the lens we can move closer or further away from the picture. Depending on the operator of the camera when looking at a view, a picture can sometimes be blurred or clear. Essentially the idea behind reframing our mindset is that a person’s perspective depends on the frame it is viewed in. When the frame is moved, the perspective changes and their thinking and behaviour often will change too.
We can not control what is happening around us, but we can control the way that we respond, react and relate to others. Keep reading to find out more…
Continue reading Shifting your focus - Reframing your mindset