As part of World Spine Day 2018, chiropractors at CQUniversity Health Clinics are encouraging people to take control of their spinal health
Every year on 16 October, people from around the world come together on World Spine Day (an initiative of the Global Alliance for Musculoskeletal Health) to raise awareness about spinal disorders and empower others to take charge of their spinal health.
The theme for World Spine Day this year is ‘Love your Spine’, emphasising the importance of looking after your spine and taking steps to prevent spinal disorders. Regular physical activity, good posture, lifting safely, healthy working conditions and lifestyle adjustments can improve spinal health and overall well-being.
Most people underestimate the positive effects that simple lifestyle changes can have on spinal health. World Spine Day is a great opportunity to assess your activity levels, posture and other lifestyle choices, and make adjustments accordingly.
Chiropractors at CQUniversity Health Clinics encourages everyone to love their spine and take steps to reduce the risk of developing spinal disorders.