Where are you on your wellness journey?

This year the Counselling team are hosting events for University Mental Health Day on Tuesday, 2 May. University Mental Health Day aims to raise awareness of the mental and wellbeing needs of those who study and work in higher education settings.

Join us and learn more about why keeping active is important for your wellbeing, and explore what mental health means to people.

When and where

Events will be held at:

  • Brisbane campus 11am – 1pm
  • Bundaberg campus 11am – 1pm
  • Sydney campus 12noon – 2pm and 3pm – 4pm
  • Rockhampton City campus 10am – 11am
  • Rockhampton North campus 11am – 1pm
  • Mackay City campus 10am – 12noon

Come along for free fruit, resources, and activities that challenge you to use both the left and right brain. More information about events can be found on the Student Portal.

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Need to speak with a counsellor? To arrange a free face-to-face or phone appointment, contact counselling@cqu.edu.au, or phone 07 49 30 9456 or visit a study location near you.

 

 

Ashleigh Truscott (https://cqunilife.com)

I am a CQUni alumnus, who graduated back in 2010. Straight after graduating, I took a job in media, and later returned to CQUni working full-time as Student Communications Assistant. I remember all too well the panic fuelled ‘all-nighters’, getting lost on campus, confusion over systems, and the general feeling of being unsure. I’m excited to share my experiences and provide some insights into university life.


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